Podcast ESPN LA 710: Award-winning Actor Julian Stone and Daughter Jessica; Fitness Expert Lanre Idewu, Fit4LA.com

The Experience 07/15 - ESPN Los Angeles

LaFern Cusack speaks with award-winning actor Julian Stone and his daughter Jessica about mastering golf at an early age. Then fitness expert Lanre Idewu talks Fit4LA.com, Destination Fit4LA and how "Life Is An Adventure Be Fit 4 Yours!"

Anaitté Vaccaro Creating A Virtual Indoor Cycling Experience

Listen in and hear how Anaitté Vaccaro creates magic while spinning!  Thrill-seeking, adventure-loving fitness fans (ages 14 and up) are invited to jump in the saddle and take off into a whole new world with RIDE!, Southern California’s First Virtual Indoor Cycling Experience on Sunday, November 8 from 10:00am to 5:00pm at the Avalon Hollywood nightclub at 1735 N. Vine Street.

Imagine more than 100 riders on rows and rows of stationary bikes surrounded by lights, music and large projection screens inside the cutting-edge Avalon nightclub in Hollywood. Southern California’s most sought-after cycling instructors take turns up on stage, working in sync with the lights and the music to guide the adrenalin-filled participants on an exhilarating, energizing virtual journey through lush rainforests, misty mountains, deserted beaches, city lights, surreality.

“RIDE! is going to be like no other cycling or athletic experience you’ve ever had,” says Anaitté Vaccaro, an award-winning digital scenographer and the creator-producer of this one-of-a-kind event. “It’s a total sensory immersion, transporting you to exotic new environments while the lights and the music and these fabulous instructors inspire you to work your body in a way you’ve never done before. I promise: You’ll be a different person after it’s over!”

The mind-bending—and body-challenging—event features eight different indoor cycling sessions with the most acclaimed instructors from Los Angeles, South Pasadena, Montrose, Sherman Oaks, Santa Monica and Newport Beach 

RIDE!, Produced by Award-Winning Digital Scenographer Anaitté Vaccaro, Will Also Raise Funds for the Los Angeles and Orange County Chapters of Olive Crest, The Nonprofit Organization Serving Abused and Neglected Children.  For more information:  http://www.ridetheevent.com .

Tune in to 710 ESPN's Southern California Experience
with LaFern Cusack 

Sunday, September 27, 2009 at
5am-6am (PST) or
Listen Online Live:
www.710ESPN.COM

"Skateboarding Saved My Life" and Lanre Can Save Yours...

Marsh Street Skate Park
Elysian Valley
YOUTH HAVE A DREAM- Now That's RAD!

Joel Jimenez recently got promoted to full-time status as the Marsh Skate Park Supervisor. Joel, who has lived in the neighborhood his whole life, has been looking forward to the opening of the skate park which was much needed for the kids in this area. Ever since it’s grand opening in September 2007, Joel has been skating there daily and later hired to supervise the park.

"Skateboarding Saved My Life!"

Joel feels incredibly privileged to be doing what he loves, and has been a great mentor with the kids who skate there. Together, they are working on fundraiser ideas in order to install additional equipment to further improve the skate park.

CLICK HERE TO LISTEN to Joel and Tsilah Burman, Executive Director of the Los Angeles Neighborhood Land Trust (LANLT) tells us how they facilitate the creation of small, accessible community green and open space, such as parks and gardens, to address the inequity of open spaces in Los Angeles’ underserved neighborhoods, and to ensure community participation and collaboration in every step of the process of creating these parks and community gardens. Joel tells us why skateboarding saved his life and gives us the low-down on some skateboarding lingo. http://www.lanlt.org/


How Do You Feel? Overweight...Lethargic?

"more people in this country are getting sick and dying as a result of poor diet and lack of exercise than from anything else.
I want to do something about it."
Lanre Idewu, B.S., C.P.T. Celebrity Fitness Trainer

Whether your life's adventures are mountain climbing and kayaking, typing away at the computer and sitting in business meetings, or fighting traffic and folding the laundry - you should be ready to tackle the demands of your lifestyle with lots of energy , great health and an overall sense of well-being. Lanre Idewu, speaks with us about how we can become healthier in 2009 by the foods we take in and the exercises we do. FIT 4 LA incorporates cutting edge exercise techniques and the latest nutritional information, both based on extensive scientific research, to encourage and promote overall health and wellness. FIT 4 LA's founder, Lanré Idewu, has an extensive background in fitness and the health sciences and over a decade of experience. http://fit4la.com/

CLICK HERE TO LISTEN- Part I

CLICK HERE TO LISTEN- Part II

Coming Up Next Week
ESPN 710AM's Southern California Experience
Sunday January 11, 2008
5AM-6AM

Acting Surgeon General, Steven Galson and Lt. Andrew Baldwin emphasized the chilling numbers for Latino youth and Calls on Los Angeles to
Help Prevent Obesity among the Latino Children.
http://www.surgeongeneral.gov/

Ninon de Vera Rosa, Executive Director, KidsTalk.org
Provides youth with a forum for learning communications and expressing their opinions.
http://kidstalk.org/